Daily smoothie
Raw-Vegan-Anti-cancer-Super Anti-oxidant
1 c. almond or coconut milk
1 c. frozen berries/cherries
1 handful greens (kale, spinach, parsley, etc)
1/4-1/2 banana
3 dates
1/2 Tbsp almond butter (optional)
1 1/2 Tbsp hemp hearts
1/4 scoop Garden of Life perfect food raw
1/4 tsp Moringa
1 c. ice
Blend. Makes 2-3 cups which I drink my myself. If you can drink more, double it, or share with the family. Sometimes I add grapefruit juice too.


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