Corn and Red Pepper Chowder
- 2 tablespoons
olive oil
- 1 medium
yellow onion, diced (about 2 cups)
- 1 medium red
bell pepper, seeded and diced
- 3 medium
Yukon Gold potatoes, diced (about 3 cups, or 1 pound)
- 4 cups frozen
sweet corn kernels, divided (or fresh corn kernels - approx. 4 ears of
corn)
- 4 cups vegetable broth
- 1/2 teaspoon ground cumin
- 1/2 teaspoon
smoked paprika
- 1/8 teaspoon
cayenne pepper
- 1 teaspoon
kosher salt
- 1 cup soy, almond, coconut, or regular milk
- sprinkling of cheddar cheese to serve, if desired
Instructions
- Heat the
olive oil in a medium sauté pan over medium heat. Add the onion and cook,
stirring occasionally, until transparent and soft, about 5 minutes.
Transfer the onion to the slow cooker, along with the red bell pepper,
potatoes, 1 cup corn, broth, cumin, smoked paprika, cayenne pepper, and
salt.
- Cook on low
for 8-10 hours or on high for 4-6 hours, until the potatoes are tender.
- Turn the slow
cooker off and remove the lid. Allow the soup to cool slightly. Using an immersion
blender
or working in batches with a regular blender, puree the soup. Return it to
the slow cooker and turn it back on.
- Stir in the
remaining 3 cups corn and soy milk. Cover the slow cooker and cook on low
for another 20-30 minutes, until heated through. Season with salt and
pepper to taste.
- Serve topped
with cheese or additional corn, scallions, or pico de gallo.



Comments
Post a Comment