Peanut Butter and Honey Sandwich

Spread peanut butter on two slices of bread. On one slice, also spread some honey, jam, or jelly. 

This is the hard part: Now put the sides of the bread with the spread TOGETHER. Viola!

Or have the sandwich open-faced on sprouted bread. Use a good quality nut butter with NO oils or additives. Just ground up peanuts, nuts, or seeds.

*Pat likes jam!