WFPB Garlic Alfredo Sauce & Pasta

*pictured above is a WFPB mushroom stroganoff using the Alfredo Sauce. Also use for Italian dishes
Garlic Alfredo Sauce - makes enough sauce for 16 oz of noodles
1 medium white onion, chopped4 large garlic cloves, minced
1-2 cups vegetable broth
1 c. Cashews
1/3 c. Nutritional Yeast
1/4 tsp. Black Pepper
1/2 tsp. Salt
1 tbsp. lemon juice
*optional: red pepper flakes, dill, Italian herbs, parsley, as desired
- Soak
cashews overnight if you don’t have a high-powered blender
- Add one
cup of the broth and onion to a large pan over medium-low heat. Add garlic
after 2 minutes and cook for about 6 more minutes until onion is very
tender, and the broth has evaporated.
- Put the
onion and garlic into a blender with ¾ cup of remaining broth. Add the
rest of the ingredients and blend on high until very creamy and smooth.
Add more broth to reach desired consistency, and more salt and pepper if
desired.
- Serve over
preferred whole-grain pasta.
- Garnish
with parsley and lemon zest if desired.


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